The Prevention System has been added. Both files are on their way to your inbox.
You now know what's happening
and what to do about it.
One thing is still missing.
Something to reach for in the actual moment, when it's late and something just happened and you can't remember which chapter it was in.
Here's the gap
YBooks get read once. Then life happens.
That's what a workbook is for. Not more reading — a place to look things up, and pages to write on when your head is too full to think clearly.
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Part one
25 situations, looked up like a map
Each one answers three things: what it might mean, when it genuinely deserves concern, and the healthiest first step. You don't read it front to back — you turn to the one you're living tonight.
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Part two
Six worksheets, made to be printed and written on
our promise
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The biggest of the three — because this is the one you'll still be using a year from now.
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